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<blockquote data-quote="Pipp" data-source="post: 2628422" data-attributes="member: 100904"><p>Well done on all you have achieved so far, [USER=289056]@Ricku2[/USER] .</p><p>Are you eating a mainly low carb diet?</p><p>There are all sorts of reasons we return to the eating habits that are not good for us. Many of us find that when we start to eat high carb foods again, that is what triggers the craving. I do wonder if with all the walking and exercise you perhaps need to be eating a bit more of the low carb , higher fat content.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2628422, member: 100904"] Well done on all you have achieved so far, [USER=289056]@Ricku2[/USER] . Are you eating a mainly low carb diet? There are all sorts of reasons we return to the eating habits that are not good for us. Many of us find that when we start to eat high carb foods again, that is what triggers the craving. I do wonder if with all the walking and exercise you perhaps need to be eating a bit more of the low carb , higher fat content. [/QUOTE]
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