Fraddycat said:Hi Bio, glad you feel you can rant to us. Its pretty easy to stay on track when life is steady and routine, the hard part is trying to stay on track when life throws you the inevitable curve ball. That's why so many people (me included) lose weight/give up smoking/etc and then put it back on/start again - life gets in the way.
But you know you can do it, stick to your winning formula, resist temptation, see if you can fit a bit more exercise in, maybe trade with Mrs Bio so that you can get a good night's sleep every other night.
You are one of the people who inspire me on this forum, keep fighting!!
Fraddycat said:How're you dong today Mr B?
Fraddycat said:Ah scuse my spelling mistake, its been a long day. Glad to hear it. :thumbup:
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