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Type 2 Diabetes
Stupidly cheated and now feel awful!
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<blockquote data-quote="KK123" data-source="post: 1946225" data-attributes="member: 451727"><p>Hi there, as I am sure you know it's the carb overload (commensurate with the amount you normally eat). I know that it's bad if one week leads into a month or whatever but there is no way that one week of higher carbs will ruin the results of the rest of your year. I say chill out, get back on track and at least your body works and is telling you that an excess of carbs for your body will make you feel ill. A nice, timely reminder. It is amazing how quickly the body responds to what you do to it, good or bad but it works both ways of course so another week of 'normality' and I am sure you will be feeling fine again. Happy Xmas!</p></blockquote><p></p>
[QUOTE="KK123, post: 1946225, member: 451727"] Hi there, as I am sure you know it's the carb overload (commensurate with the amount you normally eat). I know that it's bad if one week leads into a month or whatever but there is no way that one week of higher carbs will ruin the results of the rest of your year. I say chill out, get back on track and at least your body works and is telling you that an excess of carbs for your body will make you feel ill. A nice, timely reminder. It is amazing how quickly the body responds to what you do to it, good or bad but it works both ways of course so another week of 'normality' and I am sure you will be feeling fine again. Happy Xmas! [/QUOTE]
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Type 2 Diabetes
Stupidly cheated and now feel awful!
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