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Substitute for bread
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<blockquote data-quote="Sean01" data-source="post: 1274247"><p>Hi - I'll come at this from a different angle. If you were trying to give up smoking you wouldn't want to spend time with people smoking and the same might apply to drinking. I have a problem with eating with friends and family in general - I want to eat what they eat and in the past I have been able to really really put food away. (That's part of why I'm here.)</p><p> The thought of ryvita and marmalade sounds horrible - but I get it if you love marmalade.</p><p></p><p>Is it possible that everytime you eat ryvita and marmalade you will have an urge for the real thing - in this case toast. There is possibly/probably a problem with Marmalade (I'm Type 2 - I try to avoid the whole jam/preserve area)</p><p></p><p>You may need to look at a completely different breakfast substitute - it might be difficult at first, but after a while, you will forget the taste of bread. (Ex toast eater (8 slices a day WITH my breakfast) - it took a while but I don't miss it now.</p><p></p><p>Good luck. I hope you find what you are looking for</p></blockquote><p></p>
[QUOTE="Sean01, post: 1274247"] Hi - I'll come at this from a different angle. If you were trying to give up smoking you wouldn't want to spend time with people smoking and the same might apply to drinking. I have a problem with eating with friends and family in general - I want to eat what they eat and in the past I have been able to really really put food away. (That's part of why I'm here.) The thought of ryvita and marmalade sounds horrible - but I get it if you love marmalade. Is it possible that everytime you eat ryvita and marmalade you will have an urge for the real thing - in this case toast. There is possibly/probably a problem with Marmalade (I'm Type 2 - I try to avoid the whole jam/preserve area) You may need to look at a completely different breakfast substitute - it might be difficult at first, but after a while, you will forget the taste of bread. (Ex toast eater (8 slices a day WITH my breakfast) - it took a while but I don't miss it now. Good luck. I hope you find what you are looking for [/QUOTE]
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