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Message: <blockquote data-quote="woollygal" data-source="post: 2146202" data-attributes="member: 489059">I’ve got this recipe from the blood sugar diet. I love it but it’s 10g carbs. Assuming it’s the cornflour and wine. I know I can use the arrow root and the cornflour. Actually could also be the 10 shallots so I’ll reduce them as wellBut how do I sub the red wine? The taste is very rich which I’m assuming is the wine so I’m a bit wary of removing it because I like the taste. But 10g seems a lot fir a meal especially if you fancy seconds lolIt won’t let me load picture which is annoying. Keep saying too big but it’s inky a photo.It’s the coq au vin</blockquote>

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