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<blockquote data-quote="woollygal" data-source="post: 2147172" data-attributes="member: 489059"><p>Red wine. But 200 not 400ml. Didn’t add cornflour but chucked in some arrow root. Only 3 echelon shallots (figures they are huge compared to shallots) but did add more carrot. Either way my body is happy (apart from queasy) </p><p>Very successful. Started at 6.3 after 2 hours st 7.9. Be even more successful if I still didn’t feel queasy!! Off to have hot chocolate and see if that settles me. </p><p></p><p>It used to let me post pictures. Don’t really use laptop.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2147172, member: 489059"] Red wine. But 200 not 400ml. Didn’t add cornflour but chucked in some arrow root. Only 3 echelon shallots (figures they are huge compared to shallots) but did add more carrot. Either way my body is happy (apart from queasy) Very successful. Started at 6.3 after 2 hours st 7.9. Be even more successful if I still didn’t feel queasy!! Off to have hot chocolate and see if that settles me. It used to let me post pictures. Don’t really use laptop. [/QUOTE]
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