Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Success stories?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Hiitsme" data-source="post: 992823" data-attributes="member: 181310"><p>Hi and welcome</p><p>I'll tag [USER=25759]@daisy1[/USER] for some general info for newcomers.</p><p>I didn't do the Newcastle diet but did try to eat 500 calories less than I was burning. Also cut out or reduced carbs that spiked my blood sugars. Exercise - went from very little building up to about 4 to 5 miles walking a day. I've lost over 2 stone and now with a BMI of 20 and my last HbA1c was 33. It was 95 (very high) at diagnosis. For me (we are all different) it was diet, weight loss and exercise. I would still say I'm diabetic but under control. Not on any medication for diabetes. Still watch I eat but am trying a lot more normal foods which I seem to be able to manage now that I couldn't before.</p></blockquote><p></p>
[QUOTE="Hiitsme, post: 992823, member: 181310"] Hi and welcome I'll tag [USER=25759]@daisy1[/USER] for some general info for newcomers. I didn't do the Newcastle diet but did try to eat 500 calories less than I was burning. Also cut out or reduced carbs that spiked my blood sugars. Exercise - went from very little building up to about 4 to 5 miles walking a day. I've lost over 2 stone and now with a BMI of 20 and my last HbA1c was 33. It was 95 (very high) at diagnosis. For me (we are all different) it was diet, weight loss and exercise. I would still say I'm diabetic but under control. Not on any medication for diabetes. Still watch I eat but am trying a lot more normal foods which I seem to be able to manage now that I couldn't before. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Success stories?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…