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<blockquote data-quote="ron77" data-source="post: 994186" data-attributes="member: 229230"><p>Thanks guys, I agree. </p><p>Beleive it or not, the LCHF is actually more satisfying to me, even with lower calories, than my old diet. I feel better already, am losing at a nice pace. Once I feel I'm down to where I should be, I'll adjust if I need to <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> I was a skinny kid and even when I graduated high school. 5'8 inches and 117 lbs! I think my body wants me thinner. I force fed myself for years and lifted weights trying to 'get big', that was my downfall. I never really enjoyed eating a lot, I just got into the habit from years of trying to not be skinny at any cost. Didn't know this would be the cost! Now it feels good to eat less <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="ron77, post: 994186, member: 229230"] Thanks guys, I agree. Beleive it or not, the LCHF is actually more satisfying to me, even with lower calories, than my old diet. I feel better already, am losing at a nice pace. Once I feel I'm down to where I should be, I'll adjust if I need to ;) I was a skinny kid and even when I graduated high school. 5'8 inches and 117 lbs! I think my body wants me thinner. I force fed myself for years and lifted weights trying to 'get big', that was my downfall. I never really enjoyed eating a lot, I just got into the habit from years of trying to not be skinny at any cost. Didn't know this would be the cost! Now it feels good to eat less :) [/QUOTE]
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