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<blockquote data-quote="JoKalsbeek" data-source="post: 2279935" data-attributes="member: 401801"><p>Thanks, [USER=368709]@Goonergal[/USER] , that makes me feel better. I've had a talk with my husband this morning and sent him a link on extended fasting and OMAD, so he knows he'll be eating by himself for the time being. I'm also looking into carnivore (bring back the carbs as much as possible). I don't know about the UK, but since Corona, the price of all variatons of meat's gone up quite a bit. That complicates things some, but ah well. </p><p></p><p>A 4-hour eating window is what I'm starting from, so.... OMAD and extended fasts it'll have to be. I'll try and keep you posted on the ferritin, but I don't know when my next test on that will be. </p><p></p><p>Thanks again. It really does make me feel better.</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2279935, member: 401801"] Thanks, [USER=368709]@Goonergal[/USER] , that makes me feel better. I've had a talk with my husband this morning and sent him a link on extended fasting and OMAD, so he knows he'll be eating by himself for the time being. I'm also looking into carnivore (bring back the carbs as much as possible). I don't know about the UK, but since Corona, the price of all variatons of meat's gone up quite a bit. That complicates things some, but ah well. A 4-hour eating window is what I'm starting from, so.... OMAD and extended fasts it'll have to be. I'll try and keep you posted on the ferritin, but I don't know when my next test on that will be. Thanks again. It really does make me feel better. Jo [/QUOTE]
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