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Diabetes Discussion
Newly Diagnosed
Sudden jump in HBA1c/FBG
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<blockquote data-quote="Rachox" data-source="post: 2141036" data-attributes="member: 400972"><p>I eat at restaurants once in a while, skip the bread at the start, ask for more veggies or a side salad in place of potatoes, I’ve never been refused and have the cheese, no biscuits for dessert, unless you can ask for berries and cream. That’ll dramatically reduce your carbs and improve your numbers. You can go for a low calorie approach as a temporary measure but once the weight is lost you need a follow up plan and in my opinion low carb is the way to go if you want to control your blood sugars. Having said that I went low carb and got my blood sugars under control while losing six stone at the same time.</p></blockquote><p></p>
[QUOTE="Rachox, post: 2141036, member: 400972"] I eat at restaurants once in a while, skip the bread at the start, ask for more veggies or a side salad in place of potatoes, I’ve never been refused and have the cheese, no biscuits for dessert, unless you can ask for berries and cream. That’ll dramatically reduce your carbs and improve your numbers. You can go for a low calorie approach as a temporary measure but once the weight is lost you need a follow up plan and in my opinion low carb is the way to go if you want to control your blood sugars. Having said that I went low carb and got my blood sugars under control while losing six stone at the same time. [/QUOTE]
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