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Sugar content of fruit
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<blockquote data-quote="Resurgam" data-source="post: 1965447" data-attributes="member: 355878"><p>There are only a couple of fruits which are at the limit you've been given - raspberries and blackberries, nothing under 5 percent carbs, so the three pieces of fruit instruction is pretty useless - and not going to help at all.Check all the things you are eating to be sure that you understand where the carbs are coming from, and if you have a blood glucose meter, check that you are not getting high readings after eating.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1965447, member: 355878"] There are only a couple of fruits which are at the limit you've been given - raspberries and blackberries, nothing under 5 percent carbs, so the three pieces of fruit instruction is pretty useless - and not going to help at all.Check all the things you are eating to be sure that you understand where the carbs are coming from, and if you have a blood glucose meter, check that you are not getting high readings after eating. [/QUOTE]
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