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Sugar free chocolate worse for me than normal chocolate?
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<blockquote data-quote="candiloo" data-source="post: 351370" data-attributes="member: 56865"><p>Don't eat it!!!!!!!!! Just look at what they have replaced the sugar with, look it up on line and just have some normal chocolate if you are that desperate! The polyols can cause all sorts of issues with the endocrine system, causing wind, tummy upsets and act as a laxative and if you look at the carbs, the carbs are sometimes more than if you had the sugar, and the sugar has less side effects, which with carb counting can be counter acted with insulin. Get yourself a bar of Dairy Milk, treat yourself to two cubes a day, suck them to make them last, having kept them in the fridge and enjoy - and do the insulin thing to counter it. (Carb counting allows you to do this and is amazing)</p></blockquote><p></p>
[QUOTE="candiloo, post: 351370, member: 56865"] Don't eat it!!!!!!!!! Just look at what they have replaced the sugar with, look it up on line and just have some normal chocolate if you are that desperate! The polyols can cause all sorts of issues with the endocrine system, causing wind, tummy upsets and act as a laxative and if you look at the carbs, the carbs are sometimes more than if you had the sugar, and the sugar has less side effects, which with carb counting can be counter acted with insulin. Get yourself a bar of Dairy Milk, treat yourself to two cubes a day, suck them to make them last, having kept them in the fridge and enjoy - and do the insulin thing to counter it. (Carb counting allows you to do this and is amazing) [/QUOTE]
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