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Sugar free soft drinks / mixers with NO ASPARTAME!
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<blockquote data-quote="sue1309" data-source="post: 825952" data-attributes="member: 103739"><p>Sugar free drinks labelled as 'Zero' don't contain aspartame, just sucralose. I think it's just a matter of personal choice. Some people can't tolerate aspartame or saccharin, some people have no problem with it. Personally, I have never had a problem with aspartame....that I know of. I did once stop the caffeine free diet coke to see if there was any difference or improvement but there wasn't. I didn't drink it for 3 months, enough time I feel for any residual aspartame to leave my system. I also have fibromyalgia, which apparently can be made worse by aspartame. Again, I noticed no difference in my condition. We may all have an intolerance to something in our diets, mine is eggs. So I don't eat them. Simples!!!</p></blockquote><p></p>
[QUOTE="sue1309, post: 825952, member: 103739"] Sugar free drinks labelled as 'Zero' don't contain aspartame, just sucralose. I think it's just a matter of personal choice. Some people can't tolerate aspartame or saccharin, some people have no problem with it. Personally, I have never had a problem with aspartame....that I know of. I did once stop the caffeine free diet coke to see if there was any difference or improvement but there wasn't. I didn't drink it for 3 months, enough time I feel for any residual aspartame to leave my system. I also have fibromyalgia, which apparently can be made worse by aspartame. Again, I noticed no difference in my condition. We may all have an intolerance to something in our diets, mine is eggs. So I don't eat them. Simples!!! [/QUOTE]
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