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Sugar free soft drinks / mixers with NO ASPARTAME!
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<blockquote data-quote="jshire" data-source="post: 930142" data-attributes="member: 203139"><p>hope you don't all mind me coming in on this thread. As some of you might have seen on my other post i'm not diabetic & not pre-diabetic either, but all the recent health issues that at first pointed to that has given me a bit of a kick up the.... so i'm looking at my diet a bit more. I'm rather odd when it comes to drink - i'm t-total but don't drink warm drinks, milk or water (it makes me feel sick) & my drinking habit are almost 100% orange juice (watered down) & an occasional can ok coke (the normal one). I've researched a fair bit & there seems to be some comment that diet drinks actually cause an increase in chances of diabetes rather than reduce it ! Has anyone else read that research & have any comments ? </p><p></p><p>despite that I am thinking I should add a diet soft drink to my daily intake rather than the coke & as much of the orange juice. So any suggestions for lemonade for example - I have heard Asda score quite high on taste & not using various other iffy sweeteners. ta.</p></blockquote><p></p>
[QUOTE="jshire, post: 930142, member: 203139"] hope you don't all mind me coming in on this thread. As some of you might have seen on my other post i'm not diabetic & not pre-diabetic either, but all the recent health issues that at first pointed to that has given me a bit of a kick up the.... so i'm looking at my diet a bit more. I'm rather odd when it comes to drink - i'm t-total but don't drink warm drinks, milk or water (it makes me feel sick) & my drinking habit are almost 100% orange juice (watered down) & an occasional can ok coke (the normal one). I've researched a fair bit & there seems to be some comment that diet drinks actually cause an increase in chances of diabetes rather than reduce it ! Has anyone else read that research & have any comments ? despite that I am thinking I should add a diet soft drink to my daily intake rather than the coke & as much of the orange juice. So any suggestions for lemonade for example - I have heard Asda score quite high on taste & not using various other iffy sweeteners. ta. [/QUOTE]
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