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Sugar free soft drinks / mixers with NO ASPARTAME!
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<blockquote data-quote="Celeriac" data-source="post: 930160" data-attributes="member: 188243"><p>There was a piece in Time magazine, saying that research now shows that artificial sweeteners are worse for making you fat. Basically if your body puts out insulin in response to the sweet taste on your tongue but doesn't get any sugar, the raised insulin makes you hungry. Dr Robert Lustig MD covers this in his book. 'Fat Chance' and there's a study out there somewhere which showed that kids given diet soda before lunch eat more.</p></blockquote><p></p>
[QUOTE="Celeriac, post: 930160, member: 188243"] There was a piece in Time magazine, saying that research now shows that artificial sweeteners are worse for making you fat. Basically if your body puts out insulin in response to the sweet taste on your tongue but doesn't get any sugar, the raised insulin makes you hungry. Dr Robert Lustig MD covers this in his book. 'Fat Chance' and there's a study out there somewhere which showed that kids given diet soda before lunch eat more. [/QUOTE]
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