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<blockquote data-quote="hughinoo" data-source="post: 2359661" data-attributes="member: 464519"><p>Also I tried energy drink & found I did no need have urge to sleep anytime in day & I am heavily drinking water (2l as recommended for my gender) I also notice less sensitive tummy since diet change eg was unsettled & windy alot but defo less so now</p><p></p><p></p><p>I do try to walk for half hr or so with my 20month old when scottish weather allows & when not in lockdown I do about 1hr a day walking 3 days week doing nursery journey & back</p></blockquote><p></p>
[QUOTE="hughinoo, post: 2359661, member: 464519"] Also I tried energy drink & found I did no need have urge to sleep anytime in day & I am heavily drinking water (2l as recommended for my gender) I also notice less sensitive tummy since diet change eg was unsettled & windy alot but defo less so now I do try to walk for half hr or so with my 20month old when scottish weather allows & when not in lockdown I do about 1hr a day walking 3 days week doing nursery journey & back [/QUOTE]
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