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Message: <blockquote data-quote="sally and james" data-source="post: 1632737" data-attributes="member: 93504">I wonder where, on earth, that idea came from?  Diabetic or not you have a very good chance of easy weight loss on low carb.  I'm not diabetic, but my husband is and we both lost weight without hunger or calorie counting by cutting out most carbs.  Have a good look round the Diet Doctor site, <a href="https://www.dietdoctor.com/" target="_blank">https://www.dietdoctor.com/</a>  and you will find lots of information and people's own stories (diabetic and not) who have lost weight and normalised blood sugars with low or reduced carbs.Remember, carbs are not an essential part of human nutrition.  The things we need to live and to live well are proteins and fats, which come with all the vitamins and trace elements contained within them.  Sally</blockquote>

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