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Sugar replacement in food
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<blockquote data-quote="Mr_Pot" data-source="post: 1641623" data-attributes="member: 216415"><p>The first thing I did on diagnosis was to give up puddings, sweets, deserts and cereal (among other things). I find a simple rule of not eating something is much easier to follow than trying to decide what and how much is ok. After a short while I didn't miss sweet things. If you use sugar substitutes you will perpetuate your sweet taste.</p></blockquote><p></p>
[QUOTE="Mr_Pot, post: 1641623, member: 216415"] The first thing I did on diagnosis was to give up puddings, sweets, deserts and cereal (among other things). I find a simple rule of not eating something is much easier to follow than trying to decide what and how much is ok. After a short while I didn't miss sweet things. If you use sugar substitutes you will perpetuate your sweet taste. [/QUOTE]
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