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Sugar replacement in food
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<blockquote data-quote="bulkbiker" data-source="post: 1641644" data-attributes="member: 219467"><p>You'd be far better off as many have said cutting "sweet" out of your diet and especially cereal.</p><p>After a fairly short while you can re-educate your palate and get off the sweet rollercoaster.</p><p>Well done on your GP for advising cutting your carb intake. Starchy stuff all turns to sugar once ingested so really is best avoided if you have Type 2.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1641644, member: 219467"] You'd be far better off as many have said cutting "sweet" out of your diet and especially cereal. After a fairly short while you can re-educate your palate and get off the sweet rollercoaster. Well done on your GP for advising cutting your carb intake. Starchy stuff all turns to sugar once ingested so really is best avoided if you have Type 2. [/QUOTE]
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