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Sugar too high?
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<blockquote data-quote="Cameraman" data-source="post: 76812" data-attributes="member: 12428"><p>I agree with all cugila said, although I eat a home made porridge for breakfast which my wife makes. Bread sends me high as does potatoes, but following a low GI diet and reducing the carb intake has worked for me. I do find that I need to eat little and often to keep on a good low level though.</p><p></p><p>Didn't bother going back to bed this morning, went out and cleaned my Land rover and caravan then had a run out to see friends at an outdoor event this afternoon. Feeling much better now but still a little tired.</p></blockquote><p></p>
[QUOTE="Cameraman, post: 76812, member: 12428"] I agree with all cugila said, although I eat a home made porridge for breakfast which my wife makes. Bread sends me high as does potatoes, but following a low GI diet and reducing the carb intake has worked for me. I do find that I need to eat little and often to keep on a good low level though. Didn't bother going back to bed this morning, went out and cleaned my Land rover and caravan then had a run out to see friends at an outdoor event this afternoon. Feeling much better now but still a little tired. [/QUOTE]
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