"Sugars" in UK food labelling (M&S)

lovinglife said:

Yes that’s true, but they are very seedy and one piece is very filling and the nutritional value of the fibre and protein along with the carbs are very close to the keto crackers I used to make (obviously they have wheat and bran in them so are not strictly keto), but with some cheese and celery one cracker is a very satiating meal. I do appreciate you are full on carnivore so I understand they wouldn’t be your choice, I tolerate them extremely well as part of a meal

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Oldvatr said:

This is how SACN define sugars in food/
https://www.nutritionsociety.org/papers/definition-free-sugars-uk

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