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<blockquote data-quote="_pixie_" data-source="post: 2191884" data-attributes="member: 518098"><p>They most definitely have!! </p><p></p><p></p><p></p><p>The worst part about this Jo is that I KNOW all this stuff, I was keto for two years. I felt the best I ever felt, I lost four stone. I have known for many years that I can't process carbs as well as I should be able to. I do actually believe I was prediabetic at least 6 years ago based on how much better I felt when I was keto. All of the symptoms that I have accepted for a long time disappeared, and now they are back. They are the very reason I mentioned it to the doctor in the first place. Makes me feel a complete idiot tbh but I am lucky to already have some low carbing knowing and to know that it is the way forward. </p><p></p><p>I only ever had a creamy tea for breakfast before, there is no reason why I cant go back to that, I just thought maybe breakfast was a necessity to keep balanced through the day?</p></blockquote><p></p>
[QUOTE="_pixie_, post: 2191884, member: 518098"] They most definitely have!! The worst part about this Jo is that I KNOW all this stuff, I was keto for two years. I felt the best I ever felt, I lost four stone. I have known for many years that I can't process carbs as well as I should be able to. I do actually believe I was prediabetic at least 6 years ago based on how much better I felt when I was keto. All of the symptoms that I have accepted for a long time disappeared, and now they are back. They are the very reason I mentioned it to the doctor in the first place. Makes me feel a complete idiot tbh but I am lucky to already have some low carbing knowing and to know that it is the way forward. I only ever had a creamy tea for breakfast before, there is no reason why I cant go back to that, I just thought maybe breakfast was a necessity to keep balanced through the day? [/QUOTE]
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