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Diabetes Management
Emotional and Mental Health
suggestions for stress relief or relaxtion please.
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<blockquote data-quote="DCUKMod" data-source="post: 1972085" data-attributes="member: 345386"><p>SlimLizzy - If you happen across a static trainer (there are loads of styles), it means you can peddle without worrying about the next junction or whatever.</p><p></p><p>In summer, even though I could have peddled around the village midlessly (during the day it's very quiet), I could just download something on my iPad, prop it up somewhere to watch and peddle away. 30 or 60 minute doses are quite convenient, and I am always astonished how quickly the time goes, at a steady peddling pace.</p><p></p><p>I can adjust the tension on the trainer, depending on how energetic I'm feeling.</p><p></p><p>I hope you enjoy your peddle. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1972085, member: 345386"] SlimLizzy - If you happen across a static trainer (there are loads of styles), it means you can peddle without worrying about the next junction or whatever. In summer, even though I could have peddled around the village midlessly (during the day it's very quiet), I could just download something on my iPad, prop it up somewhere to watch and peddle away. 30 or 60 minute doses are quite convenient, and I am always astonished how quickly the time goes, at a steady peddling pace. I can adjust the tension on the trainer, depending on how energetic I'm feeling. I hope you enjoy your peddle. :) [/QUOTE]
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Emotional and Mental Health
suggestions for stress relief or relaxtion please.
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