It's online now and actually seems to be based on the Newcastle Diet/Blood Sugar Diet, which isn't bad at all: http://www.dailymail.co.uk/health/article-5348281/How-beat-diabetes-12-weeks.html I've only read it v quickly, but it's a shame the article places too much emphasis on calories without explaining properly how keeping lower carbs is important once the 12 weeks is over - they mention this briefly but don't go into enough detail - and all the recipes should have carbs counted as well as calories.