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<blockquote data-quote="Mushroom" data-source="post: 591567" data-attributes="member: 46607"><p>Hi, I did think if you thought about it, you may realise it really isn't a major problem going shopping.</p><p>With gluten-free, the usual gluten is hidden in foods which have multiple ingredients. Gluten can be removed from foods which would usually have it or the food can be made using a recipe to make it less sensitive to a ceoliac. It is incredibly easy to find foods with minimal carbs and if you want a manufactured food with low sugar, the ingredients state if it uses a sweetener.</p><p>As far as reading the ingredients, it's not much to have to do. I already have to do that with a nut allergic family member. That is far more of a potentially dangerous issue. Finding foods suitable for my diabetes is a doddle in comparison.</p></blockquote><p></p>
[QUOTE="Mushroom, post: 591567, member: 46607"] Hi, I did think if you thought about it, you may realise it really isn't a major problem going shopping. With gluten-free, the usual gluten is hidden in foods which have multiple ingredients. Gluten can be removed from foods which would usually have it or the food can be made using a recipe to make it less sensitive to a ceoliac. It is incredibly easy to find foods with minimal carbs and if you want a manufactured food with low sugar, the ingredients state if it uses a sweetener. As far as reading the ingredients, it's not much to have to do. I already have to do that with a nut allergic family member. That is far more of a potentially dangerous issue. Finding foods suitable for my diabetes is a doddle in comparison. [/QUOTE]
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