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Low-carb Diet Forum
Supermarkets Have No Low Carb
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<blockquote data-quote="LittleGreyCat" data-source="post: 1817414" data-attributes="member: 6467"><p>There is quite a lot of low carbohydrate convenience food; just not advertised with a "Low Carb" label.</p><p></p><p>As already mentioned, curries from M&S and Waitrose are generally low carbohydrate as long as you avoid the rice.</p><p></p><p>Pork sausages with over 90% pork are low carb; many are also gluten free. It just isn't highlighted in the label.</p><p></p><p>Cheese is low carb. Double cream is low carb. Strawberries are low carb. A lot of vegetables are low carb.</p><p></p><p>However these have always been low carb; I can see all sorts of problems trying to fill a low carb aisle at the supermarket.</p><p></p><p>Having said all that, it would be nice to have a traffic light label on all foods with green for under 10 grams of carbohydrate per 100 grams.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 1817414, member: 6467"] There is quite a lot of low carbohydrate convenience food; just not advertised with a "Low Carb" label. As already mentioned, curries from M&S and Waitrose are generally low carbohydrate as long as you avoid the rice. Pork sausages with over 90% pork are low carb; many are also gluten free. It just isn't highlighted in the label. Cheese is low carb. Double cream is low carb. Strawberries are low carb. A lot of vegetables are low carb. However these have always been low carb; I can see all sorts of problems trying to fill a low carb aisle at the supermarket. Having said all that, it would be nice to have a traffic light label on all foods with green for under 10 grams of carbohydrate per 100 grams. [/QUOTE]
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