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Message: <blockquote data-quote="AndBreathe" data-source="post: 2622878" data-attributes="member: 88961">Thanks [USER=438990]@janer2234[/USER] .  The main driver is my OH who resents that as he gets a few miles on the clock (he's a fighting fit 76yr old), he bruises more and places like his shins graze apparently more readily than before.  I have been experiencing hair drop, despite my best thyroid results in, well, ..... ever, and all the usual NHS test biochemistry being "fine".  So nothing major, so no really heavy weight supplementation.We have begun a zinc supplement, to go along with the Vit D3+K2, VitC (seemed like a good idea during Covid times) and Magnesium.  He also takes Turmeric with Ginger.  I do agree with you that supplements shouldn't be fashion statements, but it is the devil's own job to get some of these things tested.  I intend to ask my Endo about it when I next see him, as he seems more holistic than anyone else on my radar, at the moment.Thanks again.</blockquote>

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