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<blockquote data-quote="DavidGrahamJones" data-source="post: 1471958" data-attributes="member: 245335"><p>Many thanks for the warning, I had a dreadful time with Metformin in the early days. Continuously, nothing like the slight case of the runs that the endocrinologist spoke of. </p><p></p><p>Currently taking cocodomol which seems to negate those sorts of effects but I've had a few "sessions" I'd like to try and forget. </p><p></p><p>As for other supplements, as mentioned above, why take them unless there is a deficiency? Problem being, can anyone really tell if they have a deficiency. I wasn't aware of a B12 deficiency until I was very badly bitten by mosquitoes on holiday many moons ago, bitten badly enough to cause infections in both legs. The following year at the same resort, having taken B12 and armed with my little jar of Marmite (to eat, not plaster on my skin) no problems at all, although other guests were clearly suffering. Blood tests have also shown deficiencies in Vitamin D, Vitamin C, CoQ10, not that I noticed.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1471958, member: 245335"] Many thanks for the warning, I had a dreadful time with Metformin in the early days. Continuously, nothing like the slight case of the runs that the endocrinologist spoke of. Currently taking cocodomol which seems to negate those sorts of effects but I've had a few "sessions" I'd like to try and forget. As for other supplements, as mentioned above, why take them unless there is a deficiency? Problem being, can anyone really tell if they have a deficiency. I wasn't aware of a B12 deficiency until I was very badly bitten by mosquitoes on holiday many moons ago, bitten badly enough to cause infections in both legs. The following year at the same resort, having taken B12 and armed with my little jar of Marmite (to eat, not plaster on my skin) no problems at all, although other guests were clearly suffering. Blood tests have also shown deficiencies in Vitamin D, Vitamin C, CoQ10, not that I noticed. [/QUOTE]
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