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<blockquote data-quote="DavidGrahamJones" data-source="post: 1473540" data-attributes="member: 245335"><p>I swim 500 metres usually 3 times a week, I use the bike for 15 minutes every day (only for knee bending), play golf once a week and if I remember to wear my FitBit I manage 7,000 steps daily (3 miles including the mile round the block and to the shops and back.</p><p></p><p>I get a lot of back pain and I've recently started to get what feels like "stitch" on the left and right hand side just below the ribs. If the back is really playing up, it has a knock on effect, for example, only played 9 holes yesterday, I view pain as the body's way of saying something isn't right and to stop doing what's causing it.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1473540, member: 245335"] I swim 500 metres usually 3 times a week, I use the bike for 15 minutes every day (only for knee bending), play golf once a week and if I remember to wear my FitBit I manage 7,000 steps daily (3 miles including the mile round the block and to the shops and back. I get a lot of back pain and I've recently started to get what feels like "stitch" on the left and right hand side just below the ribs. If the back is really playing up, it has a knock on effect, for example, only played 9 holes yesterday, I view pain as the body's way of saying something isn't right and to stop doing what's causing it. [/QUOTE]
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