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Supplements research - some good news
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<blockquote data-quote="RobynV" data-source="post: 2649736" data-attributes="member: 581272"><p>This is interesting. Thank you. With several autoimmune diseases, severe low energy is an issue for me. I started taking Ubiquinol (CoQ10 in most accessible form says pharmacist), a few months ago. Change made in isolation. I noticed a definite improvement. Still new here but after several weeks keeping my BGs in mostly 5 and 6 (Oz - is that m mol?). I do feel better. When I hit even high 4s - a huge issue. Might even faint. Don’t reach for sugar to cure that now. Seems unpredictable at times. I’ve been reading about Berberine and Gymna sp. as natural ways to control BG. Wondering if these (or one?) and CoQ10 ok together plse? Would taking all 3 be ok?</p></blockquote><p></p>
[QUOTE="RobynV, post: 2649736, member: 581272"] This is interesting. Thank you. With several autoimmune diseases, severe low energy is an issue for me. I started taking Ubiquinol (CoQ10 in most accessible form says pharmacist), a few months ago. Change made in isolation. I noticed a definite improvement. Still new here but after several weeks keeping my BGs in mostly 5 and 6 (Oz - is that m mol?). I do feel better. When I hit even high 4s - a huge issue. Might even faint. Don’t reach for sugar to cure that now. Seems unpredictable at times. I’ve been reading about Berberine and Gymna sp. as natural ways to control BG. Wondering if these (or one?) and CoQ10 ok together plse? Would taking all 3 be ok? [/QUOTE]
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