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<blockquote data-quote="jjraak" data-source="post: 2570614" data-attributes="member: 493719"><p>I'd argue that eating regularly throughout the day, would be detrimental to a type 2 not on insulin.</p><p>(Unsure of those using insulin )</p><p></p><p>That repeated call on the body to produce insulin to process & transport the glucose wouldn't be the best way to tackle the issue of too much insulin or insulin resistance, personally.</p><p></p><p>I think for many it's a reduction of eating times, that has a major benefit .</p><p></p><p>Many fasting successfully, many others on one or two meals a day, max.</p><p></p><p>I would agree with the [USER=155453]@catinahat[/USER] point above, that keeping BG sugars in balance offers an awful lot, in regard to a healthier body.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2570614, member: 493719"] I'd argue that eating regularly throughout the day, would be detrimental to a type 2 not on insulin. (Unsure of those using insulin ) That repeated call on the body to produce insulin to process & transport the glucose wouldn't be the best way to tackle the issue of too much insulin or insulin resistance, personally. I think for many it's a reduction of eating times, that has a major benefit . Many fasting successfully, many others on one or two meals a day, max. I would agree with the [USER=155453]@catinahat[/USER] point above, that keeping BG sugars in balance offers an awful lot, in regard to a healthier body. [/QUOTE]
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