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Supplements to prevent going on insulin are there any?
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<blockquote data-quote="hanadr" data-source="post: 40833" data-attributes="member: 8110"><p>Lots of things claim to do this, but as far as I know they only help a little bit. Your best bet is to go low carb, which will help. Bernstein recommends 30 carbs per day and Atkins even less at 20. If you have been eating lots of carbs, cutting down gradually should help. First cut out sugars then reduce starches. If you are not sure what a carb is( it's something that turns into glucose in your blood) you can search for my Carbohydrate 101 post. Sorry if that sounds hard, but it's the only way. Then are you T1 or T2? No amount of dietary control will completey solve a T1, but T2s can sometimes do it or may need just a little oral medication.</p></blockquote><p></p>
[QUOTE="hanadr, post: 40833, member: 8110"] Lots of things claim to do this, but as far as I know they only help a little bit. Your best bet is to go low carb, which will help. Bernstein recommends 30 carbs per day and Atkins even less at 20. If you have been eating lots of carbs, cutting down gradually should help. First cut out sugars then reduce starches. If you are not sure what a carb is( it's something that turns into glucose in your blood) you can search for my Carbohydrate 101 post. Sorry if that sounds hard, but it's the only way. Then are you T1 or T2? No amount of dietary control will completey solve a T1, but T2s can sometimes do it or may need just a little oral medication. [/QUOTE]
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