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<blockquote data-quote="crumblecookie" data-source="post: 248076" data-attributes="member: 37264"><p>Hi Judith</p><p>Thank you so much for your advice. Everything you are saying sounds really good and I will put it into practice straight away. I am going to try to lose some weight before my op so hopefully that will help. The coconut oil sounds interesting do you drink it or use it in cooking? I must confess I have only heard of it being used as a skin oil. I drink a lot of fruit teas never tried the green but will give it a try.I hope I can eat as low a carb diet as I can, my downfall is bread and butter. I refuse to eat margarine knowing it is a by product of petroleum so I tend to put butter on one side of sandwich if possible. </p><p>I am glad you are recovering well from your unexpected operation and I hope that you keep well in the future.</p><p>I will let you know how I go on I believe the waiting times for hip replacement here are approx 136 days so I may have a long wait.</p><p>My average reading at the moment is 7.8 so I do need to get it down before I go in.</p><p>Thanks again Judith</p><p>Marjorie</p></blockquote><p></p>
[QUOTE="crumblecookie, post: 248076, member: 37264"] Hi Judith Thank you so much for your advice. Everything you are saying sounds really good and I will put it into practice straight away. I am going to try to lose some weight before my op so hopefully that will help. The coconut oil sounds interesting do you drink it or use it in cooking? I must confess I have only heard of it being used as a skin oil. I drink a lot of fruit teas never tried the green but will give it a try.I hope I can eat as low a carb diet as I can, my downfall is bread and butter. I refuse to eat margarine knowing it is a by product of petroleum so I tend to put butter on one side of sandwich if possible. I am glad you are recovering well from your unexpected operation and I hope that you keep well in the future. I will let you know how I go on I believe the waiting times for hip replacement here are approx 136 days so I may have a long wait. My average reading at the moment is 7.8 so I do need to get it down before I go in. Thanks again Judith Marjorie [/QUOTE]
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