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Message: <blockquote data-quote="vit90" data-source="post: 773311" data-attributes="member: 141633"><p>Oh dear,  I happened to read a couple of articles which were very positive about Ceylon Cinnamon and disparaging of Cassia but after a bit more reading there are articles completely the other way around.  Studies on rats do seem show some effect for both types but studies in humans are a bit more inconclusive. Ceylon is definitely safer, though.</p></blockquote><p></p>

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