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Surprisingly little discussion about cinnamon?
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<blockquote data-quote="vit90" data-source="post: 777274" data-attributes="member: 141633"><p>There are so many self-acclaimed experts on the Internet, most of whom are precisely the opposite so you do need to filter through the crud. So far the fashion has been to **** Ceylon Cinnamon with faint praise; it's much safer but it doesn't work for blood sugar control. So anyway - I'm much more interested in scientific evidence and here is one relatively recent study that suggests Ceylon Cinnamon does work:</p><p></p><p><a href="http://www.biomedcentral.com/1472-6882/14/351" target="_blank">http://www.biomedcentral.com/1472-6882/14/351</a></p><p></p><p>One study is not evidence but it's worth noting.</p></blockquote><p></p>
[QUOTE="vit90, post: 777274, member: 141633"] There are so many self-acclaimed experts on the Internet, most of whom are precisely the opposite so you do need to filter through the crud. So far the fashion has been to **** Ceylon Cinnamon with faint praise; it's much safer but it doesn't work for blood sugar control. So anyway - I'm much more interested in scientific evidence and here is one relatively recent study that suggests Ceylon Cinnamon does work: [URL]http://www.biomedcentral.com/1472-6882/14/351[/URL] One study is not evidence but it's worth noting. [/QUOTE]
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Surprisingly little discussion about cinnamon?
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