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Surprisingly little discussion about cinnamon?
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<blockquote data-quote="AloeSvea" data-source="post: 779998" data-attributes="member: 150927"><p>Thanks heaps for this study citation vit90, and the comments. I eat massive amounts of cinnamon, because I love it AND because I have read in many sources that it was a natural blood glucose lower-er. I had NO idea cassia cinnamon could be dangerous in large amounts, so I am running around checking my cinnamon packets (many of them empty!) Is it Sri Lankan? (I had no idea some folk still SAID Ceylon! Not Sri Lankans - that's for sure lol.) But the supermarket stuff does not stipulate. So it's off to the local organic food store for me - where the packet says 'Ceylon Cinnamon'. (Ceylon? Ouch! Europe!) What a shame - as it's so cheap at the supermarket! Thanks again for alerting us to the study.</p></blockquote><p></p>
[QUOTE="AloeSvea, post: 779998, member: 150927"] Thanks heaps for this study citation vit90, and the comments. I eat massive amounts of cinnamon, because I love it AND because I have read in many sources that it was a natural blood glucose lower-er. I had NO idea cassia cinnamon could be dangerous in large amounts, so I am running around checking my cinnamon packets (many of them empty!) Is it Sri Lankan? (I had no idea some folk still SAID Ceylon! Not Sri Lankans - that's for sure lol.) But the supermarket stuff does not stipulate. So it's off to the local organic food store for me - where the packet says 'Ceylon Cinnamon'. (Ceylon? Ouch! Europe!) What a shame - as it's so cheap at the supermarket! Thanks again for alerting us to the study. [/QUOTE]
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Surprisingly little discussion about cinnamon?
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