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Sweating In The Sauna ???
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<blockquote data-quote="TheStudioMK" data-source="post: 119479" data-attributes="member: 24888"><p>OK I am a 42 year old Type 2 Diabetic... for a few years (since I was diagnosed about 5 years ago infact) I have been a bad diabetic, definetly eat all the wrong things, and no real form of exercise ! </p><p></p><p>This year I am making a concerted effort to do things the right way... I have started a much healthier diet regime, and am also trainign at a local gym... After a 50 min cardio workout I like to go and chill in the Jacuzzi, Sauna and Steam Room... </p><p></p><p>I remember reading on a Sauna and Steam Room once that Diabetic people are not suppose to do either... can someone give me some information on this ? Are they good or bad ? </p><p></p><p>I am Hyper Glychemic (yes I know I spelt it wrong ! lol) so my sugar levels are usually very high... wondering if it's bad for one type of Diabetics and not others ??? </p><p></p><p>Input please, thanks in advance <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="TheStudioMK, post: 119479, member: 24888"] OK I am a 42 year old Type 2 Diabetic... for a few years (since I was diagnosed about 5 years ago infact) I have been a bad diabetic, definetly eat all the wrong things, and no real form of exercise ! This year I am making a concerted effort to do things the right way... I have started a much healthier diet regime, and am also trainign at a local gym... After a 50 min cardio workout I like to go and chill in the Jacuzzi, Sauna and Steam Room... I remember reading on a Sauna and Steam Room once that Diabetic people are not suppose to do either... can someone give me some information on this ? Are they good or bad ? I am Hyper Glychemic (yes I know I spelt it wrong ! lol) so my sugar levels are usually very high... wondering if it's bad for one type of Diabetics and not others ??? Input please, thanks in advance :) [/QUOTE]
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