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Sweating In The Sauna ???
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<blockquote data-quote="Foggitthedoggit" data-source="post: 119482" data-attributes="member: 24337"><p>I use the sauna and steam room 4 times a week after an hours workout in the gym. No adverse effects although I now limit my time to 90 minutes for both sessions. Take a book or a newspaper (or a friend) as its a boring on your tod.</p></blockquote><p></p>
[QUOTE="Foggitthedoggit, post: 119482, member: 24337"] I use the sauna and steam room 4 times a week after an hours workout in the gym. No adverse effects although I now limit my time to 90 minutes for both sessions. Take a book or a newspaper (or a friend) as its a boring on your tod. [/QUOTE]
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