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Sweet Potatoes Type 2
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<blockquote data-quote="Jenniewoo" data-source="post: 1878660" data-attributes="member: 476155"><p>I have recently been finding sweet potatoe fries give me ok readings 2 hours after meals. I now have them when eating out a lot. I have quite good portion sizes as well. </p><p></p><p>I just can’t accept that these tasty fries and a decent amount of them can be good!</p><p></p><p>I am testing 2 hours after and get between 5.5-7.3 blood readings. I have been told anything under 7.8 2 hours after is what to aim for. </p><p></p><p>Could my sugars still be rising after 2 hours? I haven’t tested after 2 hours but do still feel full and satisfied.</p><p></p><p>Is it bad to get a really high one hour spike but then goes to normal range after 2 hours? I haven’t tested after an hour either. </p><p></p><p>Can these tasty treats really be ok? Or are they to good to be true</p></blockquote><p></p>
[QUOTE="Jenniewoo, post: 1878660, member: 476155"] I have recently been finding sweet potatoe fries give me ok readings 2 hours after meals. I now have them when eating out a lot. I have quite good portion sizes as well. I just can’t accept that these tasty fries and a decent amount of them can be good! I am testing 2 hours after and get between 5.5-7.3 blood readings. I have been told anything under 7.8 2 hours after is what to aim for. Could my sugars still be rising after 2 hours? I haven’t tested after 2 hours but do still feel full and satisfied. Is it bad to get a really high one hour spike but then goes to normal range after 2 hours? I haven’t tested after an hour either. Can these tasty treats really be ok? Or are they to good to be true [/QUOTE]
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