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<blockquote data-quote="JoKalsbeek" data-source="post: 2240629" data-attributes="member: 401801"><p>Well, what kind of sweetener would be okay with you? The artificial ones tend to be rather destructive to gut bacteria... I dislike the taste of stevia in a hot drink, same with erythritol, but there are mixes of the two which are surprisingly good. Expensive, but you wouldn't need much, as they're very strong. I'd steer clear of honey, it's an excellent hypo treatment though, if you need to get blood sugars up fast. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Good luck,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2240629, member: 401801"] Well, what kind of sweetener would be okay with you? The artificial ones tend to be rather destructive to gut bacteria... I dislike the taste of stevia in a hot drink, same with erythritol, but there are mixes of the two which are surprisingly good. Expensive, but you wouldn't need much, as they're very strong. I'd steer clear of honey, it's an excellent hypo treatment though, if you need to get blood sugars up fast. ;) Good luck, Jo [/QUOTE]
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