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<blockquote data-quote="Brunneria" data-source="post: 1036877" data-attributes="member: 41816"><p>agave is mainly fructose, I believe, so very bad for T2s, since it is proven to increase the risk of having a fatty liver. I expect it is bad for everyone, for the same reason. I believe many brands are 'diluted' with high fructose corn syrup, too. Just like many honeys are 'adulterated' to make the manufacturing cheaper.</p><p></p><p>I use erythritol.</p><p></p><p>The real answer is to kill your sweet tooth and do without fake sweetness at all, but since we live in the real world, I have gone for erythritol, despite the silly-high price, because it offers the best compromise of nil carb absorption, flavour, no chemically aftertaste, minimal processing, least phaff.</p><p></p><p>I get it from Amazon, and there is always a good deal available.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1036877, member: 41816"] agave is mainly fructose, I believe, so very bad for T2s, since it is proven to increase the risk of having a fatty liver. I expect it is bad for everyone, for the same reason. I believe many brands are 'diluted' with high fructose corn syrup, too. Just like many honeys are 'adulterated' to make the manufacturing cheaper. I use erythritol. The real answer is to kill your sweet tooth and do without fake sweetness at all, but since we live in the real world, I have gone for erythritol, despite the silly-high price, because it offers the best compromise of nil carb absorption, flavour, no chemically aftertaste, minimal processing, least phaff. I get it from Amazon, and there is always a good deal available. [/QUOTE]
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