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Swimming and insulin
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<blockquote data-quote="SareN" data-source="post: 2319249" data-attributes="member: 522520"><p>Just thought I'd follow up with how I got on in case it helps anyone else in the future.</p><p></p><p>So I braved a 30min swim today after yoga. I had last taken fast acting insulin at 9am, 4.5 hours prior but had two malted milk biscuits prior to getting in the pool as blood sugar was 6.1 and I wasn't sure how I'd react.</p><p>Looking at the CGM, I had a little drop and then stayed pretty steady in mid 5's but then went up to 8 after.</p><p>All in all I consider it a good first attempt.</p></blockquote><p></p>
[QUOTE="SareN, post: 2319249, member: 522520"] Just thought I'd follow up with how I got on in case it helps anyone else in the future. So I braved a 30min swim today after yoga. I had last taken fast acting insulin at 9am, 4.5 hours prior but had two malted milk biscuits prior to getting in the pool as blood sugar was 6.1 and I wasn't sure how I'd react. Looking at the CGM, I had a little drop and then stayed pretty steady in mid 5's but then went up to 8 after. All in all I consider it a good first attempt. [/QUOTE]
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