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<blockquote data-quote="Resurgam" data-source="post: 1813568" data-attributes="member: 355878"><p>Satsumas are a tropical citrus fruit - close kin to oranges etc - so high in fructose - and bread is made from flour - just because there is the husk left in doesn't make it any less starchy. I would be feeling really tired if I ate bread and fruit even with a meal. If you can lower your intake of carbs you will lower your blood glucose and perhaps - like me, become a lot less interesting to the doctor. I have not seen mine for 19 months, since diagnosis as I have normal numbers.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1813568, member: 355878"] Satsumas are a tropical citrus fruit - close kin to oranges etc - so high in fructose - and bread is made from flour - just because there is the husk left in doesn't make it any less starchy. I would be feeling really tired if I ate bread and fruit even with a meal. If you can lower your intake of carbs you will lower your blood glucose and perhaps - like me, become a lot less interesting to the doctor. I have not seen mine for 19 months, since diagnosis as I have normal numbers. [/QUOTE]
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