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Type 1 Diabetes
T1 and breakfast
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<blockquote data-quote="EllieM" data-source="post: 2142505" data-attributes="member: 372717"><p>I tend to wake up slightly too high (partly my fault because if I increase my basal I end up low later in the day and partly because I have a bit of dawn phenomena going on from about 6am), so I either skip breakfast (in favour of white coffee) or I eat frozen berries plus Greek yoghurt (very quick and easy, just pop the berries in the microwave for 1-2 minutes) and only 10-15g carb.</p><p></p><p>This works well for me . I'm most insulin resistant in the morning, so a small amount if carbs accompanied by a slightly less small amount of insulin ensures my blood sugar is where I want it to be by lunch.</p><p></p><p>I'm moderately low carb, usually less than 100g per day, though as I carb count I go higher if I want to.</p></blockquote><p></p>
[QUOTE="EllieM, post: 2142505, member: 372717"] I tend to wake up slightly too high (partly my fault because if I increase my basal I end up low later in the day and partly because I have a bit of dawn phenomena going on from about 6am), so I either skip breakfast (in favour of white coffee) or I eat frozen berries plus Greek yoghurt (very quick and easy, just pop the berries in the microwave for 1-2 minutes) and only 10-15g carb. This works well for me . I'm most insulin resistant in the morning, so a small amount if carbs accompanied by a slightly less small amount of insulin ensures my blood sugar is where I want it to be by lunch. I'm moderately low carb, usually less than 100g per day, though as I carb count I go higher if I want to. [/QUOTE]
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