Hi thanks, no just on regular metformin have been told and have researched it takes a week or so for your body to get used to it so will give it time, if not I'll go back to the doctor and see other options. Current bg is 9 but I'm OK with that while I adjust I'd rather be on the high side than the low side and out of itwill definitely keep you updated hopefully next week I can move up to 1000mg but will see how my guts are first
Here is a link that shows that there are a number of ways to improve (decrease) insulin resistance in addition to exercise.
http://www.diabetesselfmanagement.c...lin-sensitivity/insulin-sensitizers-in-brief/
Yes, if you read carefully, the first four or so can be achieved by exercise. Then they are recommending a low-fat diet, then a few drug treatments.
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