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Type 1 Diabetes
T1 Low Carb What Should I Know
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<blockquote data-quote="kitedoc" data-source="post: 1819541" data-attributes="member: 468714"><p>Hi [USER=468050]@mountaintom[/USER],</p><p>My suggestion is to check whatever low carb food intake you decide upon with a dietician.</p><p>My concern is that some possible mineral, vitamin, omega 3 and 6 plus fibre deficiencies can result unless the right foods and proportion of foods is taken. For example where would you get vitamin C from ?</p><p>Thinking about it, Eskimos have been on protein/fat diets for centuries BUT they were fortunate as it was later proven that the uncooked flesh beneath the skin of some whales contains vitamin C. Without that they would have died from vitamin C deficiency.</p></blockquote><p></p>
[QUOTE="kitedoc, post: 1819541, member: 468714"] Hi [USER=468050]@mountaintom[/USER], My suggestion is to check whatever low carb food intake you decide upon with a dietician. My concern is that some possible mineral, vitamin, omega 3 and 6 plus fibre deficiencies can result unless the right foods and proportion of foods is taken. For example where would you get vitamin C from ? Thinking about it, Eskimos have been on protein/fat diets for centuries BUT they were fortunate as it was later proven that the uncooked flesh beneath the skin of some whales contains vitamin C. Without that they would have died from vitamin C deficiency. [/QUOTE]
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