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<blockquote data-quote="smc4761" data-source="post: 1853637" data-attributes="member: 119069"><p>I have tried low carbing most days for past few months and found it to be relatively easy to do. Brekkie is now around 30g of carb, greek yogurt and fruit or museli. lunch around 30 g of carbs and dinner around 30/40 g of carbs. previously I was taking around 250g of carbs a day.</p><p></p><p>Main thing I cut out was bread, pasta, rice and potatoes. Now eating lots more veg instead of potatoes and rice.</p><p></p><p>I have tried cauliflower rice but OMG its is worse than horrible, yet I love cauliflower and it is one of my main veggies that I now eat. What is courgette spaghetti</p></blockquote><p></p>
[QUOTE="smc4761, post: 1853637, member: 119069"] I have tried low carbing most days for past few months and found it to be relatively easy to do. Brekkie is now around 30g of carb, greek yogurt and fruit or museli. lunch around 30 g of carbs and dinner around 30/40 g of carbs. previously I was taking around 250g of carbs a day. Main thing I cut out was bread, pasta, rice and potatoes. Now eating lots more veg instead of potatoes and rice. I have tried cauliflower rice but OMG its is worse than horrible, yet I love cauliflower and it is one of my main veggies that I now eat. What is courgette spaghetti [/QUOTE]
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