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T1D developing lactose intolerance
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<blockquote data-quote="Kristin251" data-source="post: 1675843" data-attributes="member: 240838"><p>The type of dairy matters for me. No milk ever, hard aged cheese like Parmesan pecorino romano bloat me. Cream cheese is iffy. Brie, Colby jack Boursin havarti are working these days. </p><p>Cottage cheese, nope. </p><p>I’m not sure if I’m lactose intolerant, whey or casein. Seems obvious lactose with milk but not sure about the aged ones. Semi or soft cheese is better for me </p><p></p><p>I try to keep my dairy down as I don’t think it’s a health food. Just a yummy one</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1675843, member: 240838"] The type of dairy matters for me. No milk ever, hard aged cheese like Parmesan pecorino romano bloat me. Cream cheese is iffy. Brie, Colby jack Boursin havarti are working these days. Cottage cheese, nope. I’m not sure if I’m lactose intolerant, whey or casein. Seems obvious lactose with milk but not sure about the aged ones. Semi or soft cheese is better for me I try to keep my dairy down as I don’t think it’s a health food. Just a yummy one [/QUOTE]
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