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T1D - fear of eating...
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<blockquote data-quote="In Response" data-source="post: 2429271" data-attributes="member: 527103"><p>[USER=491092]@jonathan183[/USER] as someone who has had Type 1 for more than 15 years, i would recommend to avoid very low carb/Leto diet. It is much HARDER not easier. There is no need for someone with Type 1 to adopt a fat adapted keto diet unless they have other needs and a lot of time to calculate the insulin to protein ratio for every different type of protein: the insulin to protein ratio is different for nuts, salmon, prawns, eggs, cheese, ... I don’t eat meat but have read others find it is different again for beef, pork, bacon, etc.</p><p></p><p>In my experience, learning to carb count is much much easier.</p><p></p><p>And for someone like [USER=545130]@MsClarita[/USER] who is newly diagnosed with Type 1 with fixed insulin doses it is <span style="color: #ff4d4d">dangerous</span><span style="color: #000000"> and almost certain to lead to hypos.</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">I agree with [USER=450212]@Rokaab[/USER] MsClarita’s levels are not concerning and with [USER=53162]@Juicyj[/USER] that would be worthwhile pushing to learn carb counting. I know different CCG are different but no appointment with a dietitian helped with car counting ... it seemed to focus on the traditional “reduce fats” message until the dietitian looked up and saw me with a bmi in the low 20s.</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">MsClarita, if you have the time and want to get ahead, you may benefit from the Bertie online course to teach yourself carb counting.</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">Remember, you are not alone, you are doing well and Type 1 is not type 2 so make sure you adopt techniques to manage the condition you have rather than the one the majority of diabetics have.</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000">Good luck.</span></p><p><span style="color: #000000"></span></p><p><span style="color: #000000"></span></p></blockquote><p></p>
[QUOTE="In Response, post: 2429271, member: 527103"] [USER=491092]@jonathan183[/USER] as someone who has had Type 1 for more than 15 years, i would recommend to avoid very low carb/Leto diet. It is much HARDER not easier. There is no need for someone with Type 1 to adopt a fat adapted keto diet unless they have other needs and a lot of time to calculate the insulin to protein ratio for every different type of protein: the insulin to protein ratio is different for nuts, salmon, prawns, eggs, cheese, ... I don’t eat meat but have read others find it is different again for beef, pork, bacon, etc. In my experience, learning to carb count is much much easier. And for someone like [USER=545130]@MsClarita[/USER] who is newly diagnosed with Type 1 with fixed insulin doses it is [COLOR=#ff4d4d]dangerous[/COLOR][COLOR=#000000] and almost certain to lead to hypos. I agree with [USER=450212]@Rokaab[/USER] MsClarita’s levels are not concerning and with [USER=53162]@Juicyj[/USER] that would be worthwhile pushing to learn carb counting. I know different CCG are different but no appointment with a dietitian helped with car counting ... it seemed to focus on the traditional “reduce fats” message until the dietitian looked up and saw me with a bmi in the low 20s. MsClarita, if you have the time and want to get ahead, you may benefit from the Bertie online course to teach yourself carb counting. Remember, you are not alone, you are doing well and Type 1 is not type 2 so make sure you adopt techniques to manage the condition you have rather than the one the majority of diabetics have. Good luck. [/COLOR] [/QUOTE]
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