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Newly Diagnosed
T2 - a tale of diagnosis 'remission'....and hope!
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<blockquote data-quote="IronLioness" data-source="post: 2003488" data-attributes="member: 492004"><p>[USER=493719]@jjraak[/USER] I can totally relate, the changes kind of crept up on me too, I notice them most when out shopping or out having dinner, because I say no, or decline/don't choose to carb heavy or high sugar foods. The thing that's got me is that I honestly went to pieces a bit at diagnosis, but as the weeks went on I thought to myself I need to work out something that will work for *me*, that's realistic. The weigh has dropped off too, I've lost 3st 11lb since Oct and that's not going too mad on workouts, but the food and fitness are working together now. And they're consistent. I've got another 2 or 3stone to go before I think will be a sustainable weight and put me hopefully out of pre diabetic zone - that's my big goal now. I think the initial diagnosis can shock and then it's overwhelming, but, it's definitely not as bad as initially thought. Just need to do one day at a time <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="IronLioness, post: 2003488, member: 492004"] [USER=493719]@jjraak[/USER] I can totally relate, the changes kind of crept up on me too, I notice them most when out shopping or out having dinner, because I say no, or decline/don't choose to carb heavy or high sugar foods. The thing that's got me is that I honestly went to pieces a bit at diagnosis, but as the weeks went on I thought to myself I need to work out something that will work for *me*, that's realistic. The weigh has dropped off too, I've lost 3st 11lb since Oct and that's not going too mad on workouts, but the food and fitness are working together now. And they're consistent. I've got another 2 or 3stone to go before I think will be a sustainable weight and put me hopefully out of pre diabetic zone - that's my big goal now. I think the initial diagnosis can shock and then it's overwhelming, but, it's definitely not as bad as initially thought. Just need to do one day at a time :-) [/QUOTE]
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T2 - a tale of diagnosis 'remission'....and hope!
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